RUNNER'S JOURNAL

Life is made up of a thousand small moments in time. The only difference between a moment and a story is the act of sharing.

Spin Bag Review

"Spacious 30l Backpack for daily life, sports, and travel". Mel, from appgefahren.de, shares her thoughts about the IAMRUNBOX Spin Bag. Read her review now!

How To Do Business Growth - An Insight Into Kirill Noskov's Life

The business growth of IAMRUNBOX founder Kirill Noskov Kirill Noskov, the founder of the Swedish lifestyle brand IAMRUNBOX, is passionate about s...

Why To Start Running - And How To Do It!

How long should I run for as a beginner? What should I eat? Running coach and personal trainer Henrik Poulsen explains everything you want to know about how to start running.

Andréa Sousa Dantas Talks About Running Tours

Andréa turned her hobby into a career and founded RunRun Tours for running tours. Join her running group and explore Paris.

Washing Instructions For Backpacks, Garment Bags & Co

How to wash your Backpack Pro, Spin Bag, and Shoe Bag? Backpacks, garment bags, and travel accessories are great and trustworthy companions for you...

Garment Bag - Is This Travel Accessory Really Necessary?

Why everyone needs a garment bag Folding, packing, and traveling can be a real struggle without practical accessories and little helpers. One of th...

Spin Bag 18L vs. Spin Bag 30L - What Is The Best Option For You?

The IAMRUNBOX Spin Bag is the only everyday backpack you will ever need. Here you find a thorough comparison between the Spin Bag 18L and 30L so you can pick the right choice for you.

Let’s Get In Shape For Running

Running is a great way to get in shape, lose weight, and stay fit. Running will also make you feel better and happier. Want to get started? Here is how.

Which Running Style Suits You?

How to Keep Your Shirts Wrinkle Free on Your Commute to Work

Why You Should Cycle to Work

Cycling to work is a sustainable way to manage your daily commute. Learn the benefits of commuting by bike.

Åsa Törngren Tells How She Fits Her Training Into Her Daily Life

How to easily fit training into your daily life by Åsa Törngren I would lie if I said that it’s always easy and that every run commute is about a s...

The startup scene in Stockholm - STHLM TECH & IAMRUNBOX

STHLM TECH - The startup scene in Stockholm Stockholm has become Europe’s Silicon Valley. According to Forbes, Sweden was the best country for busi...

Turnschuhpendler Thomas Wimmer Tells His Story

The story behind "Turnschuhpendler" by Thomas Wimmer At first I want to say that I really did my best to avoid mentioning too many advantages and t...

A Beginner’s Guide On How To Start Run Commuting

The Benefits of Running vs. Cycling

What are the benefits of running and cycling and which one is better?  The benefits of running and cycling are numerous. For example, running burn...