IAMRUNBOX BLOG
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SLEEPRUNNER
“Sleepwalking is when someone walks or carries out complex activities while not fully awake”. Sleeprunnin... -
UNDER THE RUNFLUENCE
Studies show this and research shows that. The latest articles we’ve written refer a lot to statistics and science. The information is super relevant and motivating, perhaps because we sort of already know it deep within? Knowledge that is programmed into our blood, muscles and cells. Wisdom that our brains have built in. You. Know. It. Here’s a 2 minute read about something you already know. -
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A LITTLE MIND-GAME FOR THE BORED
Happy Chinese New Year and New Moon! The start of a new cycle in the year of the Tiger. Whether you’re a lunar lover and symb... -
HOW TO BE A RUNNER IN CORONAVIRUS TIMES
If you enjoy having an active lifestyle, going to the gym or yoga classes isn’t a good idea at the moment - if this is even possible, in case thes... -
WINTER SPRINTER
...THE NEED TO PEE, THE MUSCLE PUZZLE AND SOME OTHER NOTES ON RUNNING IN THE COLD Sle... -
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