RUNNER'S JOURNAL
Life is made up of a thousand small moments in time. The only difference between a moment and a story is the act of sharing.
BEAT THE HEAT
MIDSUMMER MADNESS
…and how to pack smart for crazy summer activities
How to recover from a 270 day marathon
Depression, injuries, incontinence, overwhelming superhero powers and joy. 4 running mothers share their best tips on pregnancy recovery and how to deal with challenges. This is a good 7 minute read for everyone that once was born.
GET HIGH!
Do you also crave for some excitement in your everyday situation? What if we told you there’s a way to get high without smoking weed? All you gotta do is run for fun!
SLEEPRUNNER
Everyone on Earth has a natural rhythm. Daytime is when we are supposed to be awake and nighttime is when we are supposed to sleep. But some may not have the privilege to go with that flow and there are always exceptions and variations.
RAINRUNNER
HOW TO BE A RUNNER IN CORONAVIRUS TIMES
If you enjoy having an active lifestyle, going to the gym or yoga classes isn’t a good idea at the moment - if this is even possible, in case thes...
WINTER SPRINTER
...THE NEED TO PEE, THE MUSCLE PUZZLE AND SOME OTHER NOTES ON RUNNING IN THE COLD
Sle...
GETTING BACK IN SHAPE AFTER PREGNANCY - POSTPARTUM RECOVERY
How to recover from a 270 day marathon!
4 running mothers share their best tips on pregnancy recovery and how to deal with challenges. This is a go...
Organize Your Morning Commute & Change Your Life
If you want to change your life, organize your morning commute. No matter what you want to do, it can be the game-changer you need.
Essential Face Mask Info for 2021: What You Need to Know
If you’ve managed to not wear a face mask since the pandemic started, but still find yourself in situations where it’s difficult to keep the recomm...
3 Workouts Shown to Help Ease Your Anxiety
Whether it's cycling to work or adding yoga to your training, there are specific workouts shown to help ease anxiety. And you can start doing them today.
4 of the Best Exercises for Reducing Student Stress
Looking for a way to help you relax (and build up a sweat) between exams and classes? From running to tai chi, here’s a look at some of the best exercises for reducing student stress.
