Healthy Lifestyle

How To Do Business Growth - An Insight Into Kirill Noskov's Life

The business growth of IAMRUNBOX founder Kirill Noskov Kirill Noskov, the founder of the Swedish lifestyle brand IAMRUNBOX, is passionate about sports, running, and the outdoors. A business...

Why To Start Running - And How To Do It!

How to start running? Running coach and personal trainer Henrik Poulsen explains how to start running First, it’s important to find your "why". Your “why” will keep you...

Andréa Sousa Dantas Talks About Running Tours

Running Tours: My Turn-Running Point! by Andréa Sousa Dantas, Founder at RunRun Tours IAMRUNBOX customers get 15% off on any running tour offered on RunRun Tours.com with the code "IAMRUNBOX15"(not applicable for customized, private...

Let’s Get In Shape For Running

Get in shape with these running tips Running is a great way to lose weight, improve overall performance and stay fit. But if you are not used to this...

Which Running Style Suits You?

The right running style for you Running is great. But there are different types of style and pace to choose from, all with the to goal to get...

STHLM TECH x IAMRUNBOX

STHLM TECH - The startup scene in Stockholm Stockholm has become Europe’s Silicon Valley. According to Forbes, Sweden was the best country for business in 2017. According to...

Exercise When Sick: Should You Sweat It Out?

Should you exercise when sick? Is there anything more annoying than getting sick when you just got started or made progress in your training? It is very frustrating...

New Year, New Me? The Thing About New Year's Resolutions

Dare to make a New Year's resolution this year! Yes - changes are tough, but very important for our motivation and personal development! Take advantage of the New Year’s...

Is Training With A Hangover A Good Idea?

How to train with a hangover Most of us have asked ourselves this question - to train or not to train the day after drinking alcohol? Not being...

A Guide For Your Marathon Training

Here's our #1 running tip for your marathon training We all know that running, and especially a marathon training, strains the whole body. There is a high risk...