Inspiration from the A406

Inspiration from the A406
A recent poll has suggested that only 7% of Britons felt inspired to take up sport after the London 2012 Olympics. A few barriers cited were busyness, low confidence and cost. Do you feel inspired? Who inspires you? Is it even necessary to feel inspired?
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Run commuting: Awaken my senses and set me up for the day ahead

Run commuting: Awaken my senses and set me up for the day ahead
That said only days beforehand the weather had been so foggy that it was hard to see much further than the end of your toes. As I climbed the hill from Golders Green to Hampstead the low lying fog shielded the normal London panorama from view and dampened all the sounds around me. With the normal horizon unavailable to me I looked to the foreground instead. I stopped to take a picture...
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How do you RunCommute? You just do!

How do you RunCommute? You just do!
How do you start runcommuting? Well, you just do. The glory of running is that it can be as simple or complicated as you want it to be. Let’s take the simplest way of runcommuting: the run home.
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Run Commuter Diaries: Summer’s Finally Here… Well, Almost!

Run Commuter Diaries: Summer’s Finally Here… Well, Almost!
After months of run commuting in chilly temperatures and pouring rain, I’m delighted that summer has finally decided to put in an appearance.  The Great British weather has been anything but ‘great’ since I started my new lifestyle as a run commuter back in February, but now that the sun has started to shine, those early morning alarm calls are much less alarming!
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Double Up: Combine Your Run Commute with CrossFit for Fast Results

Double Up: Combine Your Run Commute with CrossFit for Fast Results
Run commuting is a great way to get in those miles for your next triathlon or ironman competition, and it can also help you lose weight and get fit, but if you want to transition from a runner into a honed and toned athlete, one of the fastest ways to do so is by combining your run commute with the latest exercise trend CrossFit, or even Boot Camp!
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Run Commuter: Shirt Carriers for Wrinkle Free Delivery from A to B

Run Commuter: Shirt Carriers for Wrinkle Free Delivery from A to B
As the name would suggest, a Shirt Travel Carrier is a piece of luggage that has been specifically designed for transporting pressed shirts and blouses from one destination to another. Available in a variety of different styles and designs, travel clothing carriers are a great investment for anyone who run commutes, cycles to work, or travels frequently on business...
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The London Marathon 2016: Race Weekend is Finally Here!

The London Marathon 2016: Race Weekend is Finally Here!
With just days to go until the London Marathon 2016 gets underway, there is an air of excitement in the streets of central London, as the event organisers begin to prepare the city for what has now become one of the world’s most iconic annual sporting events. Now in its 35th year, the London Marathon has come a long way since it’s humble beginnings in 1981 when just 7,747 runners took part, and this weekend, some 37,000 participants are set to de
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Run Gadgets that Every Run Commuter Should Have

Run Gadgets that Every Run Commuter Should Have
Running might be an individual sport, but there is a whole community of run commuters out there, and if you want to be one of the coolest runners in town in 2016, you need to dress to impress with the latest running gear, and update your backpack with these Run Gadgets we have selected for you.
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Run Commuter Motivation Inspiration

Run Commuter Motivation Inspiration
I’ve just finished my second week as a Run Commuter, and while I’ve stayed on top of my training schedule all week, I must admit that the chilly temperatures and rainy days are making it difficult to stay motivated, especially at 06:00am when the alarm goes off and you can hear the winds blowing a gale outside!
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Two Oceans Marathon Cape Town 2016

Two Oceans Marathon Cape Town 2016
A cosmopolitan hub packed with sporting adventures throughout the months of March and April, Cape Town is literally bursting with sporty professionals at this time of the year, and with an event line up including the iconic Cape Town Cycle Tour, the Cape Town Triathlon, and the mighty Old Mutual Two Oceans Ultra Marathon, there really is something for everyone in South Africa’s Mother City.
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